Personal Training
Time To Train?
No matter your health, fitness, or wellness goals, the YMCA’s personal and small group training programs can provide you the support and motivation you need to reach them. Each trainer at the YMCA has a commitment to you and a passion for our mission to help our community thrive. Connect with a trainer to learn which program is best for you how we can help you reach your health & fitness goals.
Personal: One-on-one instruction, personal attention, and form correction all according to a personally designed program just for you.
1-on-1 (30 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$492 - $592 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$644 - $744 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$172 - $272 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$334 - $434 | Register |
1-on-1 (30 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$492 - $592 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$644 - $744 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$172 - $272 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$334 - $434 | Register |
1-on-1 (30 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$492 - $592 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$644 - $744 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$172 - $272 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$334 - $434 | Register |
1-on-1 (30 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$492 - $592 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$644 - $744 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$172 - $272 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$334 - $434 | Register |
1-on-1 (30 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$492 - $592 |
Register at front desk |
|
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$644 - $744 |
Register at front desk |
|
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$172 - $272 |
Register at front desk |
|
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 30 mins
|
$334 - $434 |
Register at front desk |
1-on-1 (60 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$804 - $904 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$1039 - $1139 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$289 - $389 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$559 - $659 | Register |
1-on-1 (60 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$804 - $904 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$1039 - $1139 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$289 - $389 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$559 - $659 | Register |
1-on-1 (60 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$804 - $904 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$1039 - $1139 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$289 - $389 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$559 - $659 | Register |
1-on-1 (60 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$804 - $904 | Register | |
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$1039 - $1139 | Register | |
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$289 - $389 | Register | |
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$559 - $659 | Register |
1-on-1 (60 min.)
One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser.
Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling.
Registration Information
Available Sessions
| Date(s) | Special Rate | ||
|---|---|---|---|
|
01/01/24 - 12/31/24
12 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$804 - $904 |
Register at front desk |
|
|
01/01/24 - 12/31/24
16 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$1039 - $1139 |
Register at front desk |
|
|
01/01/24 - 12/31/24
4 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$289 - $389 |
Register at front desk |
|
|
01/01/24 - 12/31/24
8 Sessions - Su,Mo,Tu,We,Th,Fr,Sa - 1 hr
|
$559 - $659 |
Register at front desk |
Intro Package
Intro package for new clients. Limit 1 per person. One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser. Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling. Call Today for more information!
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 4/11/24 | 12/31/24 | Online / Front Desk | $ 99.00 | $ 199.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/11/24 - 12/31/24
3 Sessions - 1 hr
|
Register |
Intro Package
Intro package for new clients. Limit 1 per person. One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser. Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling. Call Today for more information!
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 4/11/24 | 12/31/24 | Online / Front Desk | $ 99.00 | $ 199.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/11/24 - 12/31/24
3 Sessions - 1 hr
|
Register |
Intro Package
Intro package for new clients. Limit 1 per person. One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser. Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling. Call Today for more information!
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 4/11/24 | 12/31/24 | Online / Front Desk | $ 99.00 | $ 199.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/11/24 - 12/31/24
3 Sessions - 1 hr
|
Register |
Intro Package
Intro package for new clients. Limit 1 per person. One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser. Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling. Call Today for more information!
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 4/11/24 | 12/31/24 | Online / Front Desk | $ 99.00 | $ 199.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/11/24 - 12/31/24
3 Sessions - 1 hr
|
Register |
Intro Package
Intro package for new clients. Limit 1 per person. One-on-one instruction with a Certified Personal Trainer who will design an individual program structured just for you! Perfect for a beginner to advanced exerciser. Programs may include cardiovascular training, strength machines, free-weight training, balance, and stability, core training, sports training, functional fitness, and basic nutrition counseling. Call Today for more information!
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 4/11/24 | 12/31/24 | Front Desk | $ 99.00 | $ 199.00 |
Available Sessions
| Date(s) | ||
|---|---|---|
|
04/11/24 - 12/31/24
3 Sessions - 1 hr
|
Register at front desk |