Nutrition
We recognize that ‘one-size-fits-all’ nutrition advice often fails to optimize health.
1-on-1 Nutrition Counseling
Registration Information
Open | Close | Register At | Member | Program Member | |
---|---|---|---|---|---|
Nutrition Package (6 Sessions) | 1/1/24 | 12/31/24 | Online / Front Desk | $ 400.00 | $ 600.00 |
1/1/25 | 12/31/25 | Online / Front Desk | $ 349.00 | $ 449.00 |
Available Sessions
Date(s) | ||
---|---|---|
01/01/25 - 01/31/25
6 Sessions
|
Register |
Intro to Nutrition
Metabolic Testing
Metabolism Testing: Understanding your Health
During your consultation, a MedGem Metabolic Testing Device is used to measure your resting metabolism. A registered dietitian will use the numbers generated by the MedGem to determine your total calorie needs to reach your personal health and wellness goals.
The consultation includes the metabolic test, a health status assessment, and personalized recommendations for your goals in regards to improving or maintaining your metabolism.
Understanding your exact metabolism is key for those who are looking to lose weight, gain lean muscle mass, or simply understand how your body is performing on a day to day basis.
For more information, reach out to nutrition@ymcaoc.org to learn more!
Registration Information
Open | Close | Register At | Member | Program Member | |
---|---|---|---|---|---|
9/5/23 | 12/31/24 | Online / Front Desk | $ 99.00 | $ 199.00 | |
1/1/25 | 12/31/25 | Online / Front Desk | $ 99.00 | $ 199.00 |
Available Sessions
Date(s) | ||
---|---|---|
01/01/25 - 01/31/25
|
Register |