Workshops
Posture Workshop
Fullerton Family YMCA
9/16/24 - 9/16/24
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Posture is crucial to our physical health. Poor posture can lead to a myriad of injuries and will prevent you from living a full and healthy life. In the Posture Workshop, learn exercises and techniques to maintain correct posture and start living life pain free.
Sign up online on Y app or at the front desk today!
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 8/21/24 | 12/31/24 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/16/24
Mo - 2:00 pm - 2:45 pm
|
Session is Full |
Workshop - Mobility and Flexibility
Laguna Niguel Family YMCA
9/24/24 - 9/24/24
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Learn tips for staying mobile and flexible as we age.
Registration Information
| Open | Close | Register At | Member | Program Member | |
|---|---|---|---|---|---|
| 8/30/24 | 9/25/24 | Online / Front Desk | $ 0.00 | - |
Available Sessions
| Date(s) | ||
|---|---|---|
|
09/24/24
Tu - 12:00 pm - 12:30 pm
|
Register |